My Daily Cacao Ritual
Here's a little post holiday antioxidant infusion to offer strength and love! Daily Cacao is one of my favorite wintertime rituals for the body and boosting the complexion. It is...
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Incredible Chorizo Burger
Here's my Incredible Chorizo Burger Recipe that is loaded with antioxidant amazingness and bursting flavor to get your inner and outer glow elevated! It features Chinese Rose Radish Sprouts, a...
Little Presents Salad
I had a dream where goat cheese, crispy shallots, and prosciutto were combined like little presents in a salad, plopped and delightfully scattered, even a bit messy, mingling with smoky...
Don’t tell me how to feel
don’t tell me how to feel today I get to land on flower petals i plan to stay here for a moment last night i screamed in a dream, or...
Do you see yourself, within the Flowers?
I believe we all emulate flowers, and see each of us within them. Flowers we find along the riverbanks, in open fields. Flowers that grow in cracks along the sidewalks...
Butterfly, can you turn back into a caterpillar?
Is it possible for a butterfly to turn back into a caterpillar? Is it possible to go back to our squishy bodies, before we evolved toward something most people value...
a response to self
A response to self is a poem I wrote of belonging within oneself. A prayer of sorts, these small words, perhaps said out loud as a whisper, are words I...